HOME REMEDIES FOR SNEEZING 🤧🤧

Today I am going to share few very useful home remedies for sneezing . Sneezing is a problem which doesn’t seems very serious illness but at some point this problem bothers a person’s physical and mental health so much that he/she could not able to concentrate even on their daily works properly.I am staying in Singapore for the last 10+ years and unfortunately I always suffer with this problem every now and then.I tried every possible way out like Renowned ENT specialist in Singapore as well in India , Homeopathy , and also Ayurvedic . But all treatment works for some time then again occurs. Today I will share few home remedies which works on me like magic . But I would highly recommend try this out at least for 2-3 months.

1.) Take water vapour three times a day at least for 5 minutes.You can use peppermint oil in the water or plain water vapour also works very well.

2.) Take 1/4 teaspoon neem powder and 1 tea spoon Isabgul together in a glass, add Luke warm water into it.Soak it for sometimes and then drink it . Try it at least for 1 month.

3.)Take 1/4 tea spoon black Pepper powder and 1/2 tea spoon ginger paste in 1.5 cup of water. Boil it until becomes 1 cup. Then drink this 3-4 times a day. It helps to reduce inflammation and also open blocked nose and open airways.

4.) Take half cup of pineapple, 1 inch long ginger, 1 inch long turmeric(if not available ,can use store bought turmeric powder 1/2 tea spoon),1/4 tea spoon black pepper powder , 1/2 cup of coconut milk . Blend all the ingredients together with 1 tea spoon of honey and drink once a week.It will boost your immunity against any kind of allergies.

4.)Increase your natural vitamin C intake, like fresh lemon juice, Oranges, guava .

Try this above home remedies at home and I am sure that you will feel better in few months. Stay safe and stay healthy . All the best 👍

Home Remedy : Boost IMMUNITY 💪🏋️‍♀️

METHOD 1 :

INGREDIENTS :

1. Fenugreek Seeds : 1 tea spoon
2. Fennel Seeds : 1 tea spoon
3. Cinnamon stick : 2″ ( break into small pieces)
4. Water : 1 glass

PROCEDURE :

1. Take a pan , add water. Let it hot.
2. Add all the ingredients and let it boil until water becomes half of a glass.
3. Strain water in a cup and drink it every morning in empty stomach.

This is very helpful for immunity boosting and also very helpful for those who have DIABETES. Using continuously for 6 months , people can reduce diabetes problem at home.

NOTE : Exercise atleast for 20 minutes daily.😍

METHOD 2:

INGREDIENTS :

1. Apple : 2 whole
2. Beet root : 1/2 of a whole (peel the skin)
3. Carrot : 1 whole ( peel the skin)

PROCEDURE :

1. Take this three ingredients and put them in a juicer or also can make it in blender and strain juice from it.
2. Drink this juice at least twice in a week.
3. You can feel the difference in just one month.

NOTE : Exercise atleast for 20 minutes daily.😍

METHOD 3:

INGREDIENTS :

1. Ajwain : 1 tea spoon
2. Cinnamon stick : 1 ‘” ( break into pieces)
3. Basil leaves : 6-7
4. Black Pepper : 6-7
5. Ginger : 1″
6. Cardamom : 2
7. Honey : 1 tea spoon
8. Lemon juice : 1/2 tea spoon
9. turmeric powder : 1/2 tea spoon

PROCEDURE :

1. Take 1.5 cup water . Once it start to boil at that time add cardamoms, black peppers, ginger, ajwain , basil leaves and cinnamon stick.
2. Let it boil until it become 3/4 of the cup.
3. Now in the cup add turmeric powder , honey and lemon juice .
4. Pour the hot water mixture into the cup and mix well with a spoon.
5. Drink this hot drink at least 3-4 times in a week to boost your immunity.
6. At the same time it helps to reduce throat discomfort and also in cold and cough.

NOTE : Exercise atleast for 20 minutes daily.😍

home remedy : Cough for adult🤒🤒

1. Take a pan with 2 cup of water. Add 1 inch ginger finely sliced, 3-4 cloves, 1 inch cinnamon stick , Ajwain(carom seeds),6-7 whole black pepper , 5-6 Tulsi ( basil) leaves. Now let all the ingredients boil with water until it becomes 1 cup.
2. Take one cup , add 1 tea spoon organic pure honey , 1 tea spoon organic turmeric powder and few drops of lemon juice.
3. Pour the boiled water with a strainer into the cup and mix well with a spoon .
4. Drink this hot drink everyday for 2 to 3 times .
5. You will get relief from congestion on chest , soar throat and also long time cough.

Share your experience after using this very useful home remedy with me in comment box .