Today I am going to share few very useful home remedies for sneezing . Sneezing is a problem which doesn’t seems very serious illness but at some point this problem bothers a person’s physical and mental health so much that he/she could not able to concentrate even on their daily works properly.I am staying in Singapore for the last 10+ years and unfortunately I always suffer with this problem every now and then.I tried every possible way out like Renowned ENT specialist in Singapore as well in India , Homeopathy , and also Ayurvedic . But all treatment works for some time then again occurs. Today I will share few home remedies which works on me like magic . But I would highly recommend try this out at least for 2-3 months.

1.) Take water vapour three times a day at least for 5 minutes.You can use peppermint oil in the water or plain water vapour also works very well.

2.) Take 1/4 teaspoon neem powder and 1 tea spoon Isabgul together in a glass, add Luke warm water into it.Soak it for sometimes and then drink it . Try it at least for 1 month.

3.)Take 1/4 tea spoon black Pepper powder and 1/2 tea spoon ginger paste in 1.5 cup of water. Boil it until becomes 1 cup. Then drink this 3-4 times a day. It helps to reduce inflammation and also open blocked nose and open airways.

4.) Take half cup of pineapple, 1 inch long ginger, 1 inch long turmeric(if not available ,can use store bought turmeric powder 1/2 tea spoon),1/4 tea spoon black pepper powder , 1/2 cup of coconut milk . Blend all the ingredients together with 1 tea spoon of honey and drink once a week.It will boost your immunity against any kind of allergies.

4.)Increase your natural vitamin C intake, like fresh lemon juice, Oranges, guava .

Try this above home remedies at home and I am sure that you will feel better in few months. Stay safe and stay healthy . All the best


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